For the majority of arthritis patients, physiotherapy is a crucial component of their treatment. Physiotherapists are a member of a medical team that assists you in returning to or continuing living an independent, active life at home and at work. In addition to being mobility assessment experts, they can also teach you how to take care of your joints. A physical therapist will inquire about your current activity level and any specific issues you may be facing. In order to evaluate your range of motion and muscular strength, they will also examine your joints. This will enable them to customize a treatment, exercise, and activity plan to suit your specific requirements. Through the use of a graded exercise program, you can progressively increase your levels of strength, endurance, mobility, and activity. Your physiotherapist will teach you how to increase your activity level gradually, without exerting yourself or making your pain worse.
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