Ergonomics training is not just for office workers, it’s vital for students, professionals, factory workers, and anyone with physically repetitive jobs. Many people underestimate how everyday habits can lead to serious physical problems over time. That’s why Rajani Sports and Spine Rehabilitation provides one-on-one posture assessments and teaches corrective movements that are easy to incorporate into your routine. Our training promotes long-term well-being by targeting the root causes of posture-related discomfort and injury. By reducing strain on the spine, shoulders, and joints, our program helps prevent future health issues and supports better mobility. Make ergonomics a part of your lifestyle and feel the difference in how your body responds every day. Schedule a consultation with our team and take the first step toward a pain-free, more productive life.

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