Exercise therapy plays a critical role in rehabilitation, offering a holistic approach to healing injuries, improving strength, and preventing further physical damage. At Rajani Sports and Spine Rehabilitation, we understand the profound impact that targeted exercise therapy can have on your overall health and recovery. Whether you’re recovering from a sports injury, dealing with post-surgery rehabilitation, or simply looking to improve your flexibility and mobility, exercise therapy can be the key to achieving better physical health. By focusing on strengthening muscles, improving range of motion, and enhancing cardiovascular fitness, exercise therapy addresses the root cause of physical pain while promoting long-term healing.
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