Sports and spine physiotherapy focuses on treating injuries related to sports activities and spinal conditions, helping individuals recover mobility and strength. It includes techniques like manual therapy, exercises, and posture correction to relieve pain and enhance movement. The benefits include reduced pain, improved flexibility, faster recovery from injuries, and prevention of future issues. Treatment duration varies depending on the severity of the condition, typically ranging from a few weeks to several months. Common symptoms requiring this therapy include back pain, muscle stiffness, joint discomfort, and sports-related injuries. An example of a specialized center offering such treatment is Rajani Sports and Spine Rehabilitation, which provides expert physiotherapy for athletes and individuals with spinal disorders. Their approach includes personalized rehabilitation programs to ensure effective recovery and long-term well-being.

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