The words ergonomics and Nomo's law are both Greek words meaning "to work." The study of how employees interact with their work environments, methods, and tools is known as ergonomics. Ergonomics should be viewed as a "win-win" chance to boost worker morale and safety while boosting productivity and quality. Ergonomics takes into account Person (such as knowledge, weight, physical abilities, medical issues, fitness, etc.), Environment (such as process/task, furniture, tools, equipment, engineering, etc.), and Behavior (such as non-work activities, breaks, stretching, position, postures, etc.). The health of those who operate in ergonomic environments is enhanced. The cardiovascular system is where ergonomics' impact begins, then it spreads to other systems. Compared to working in a typical setting, your heart will be in better shape. Because strains and overexertion are the most common types of work-related injuries, ergonomics can help your employees' health. Because you can modify the workstations to meet your height, ergonomic workstations can assist you and your staff feel less tension in your bodies. Your eyes, neck, and back won't strain if you're in a neutral position. Better blood flow can also benefit your legs.
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