No one is ever prepared for the reality of a stroke and its consequences. Stroke doesn't just happen to the survivor; it affects a whole family. Paralysis, shoulder pain, difficulty walking, balance problems, stiff arms, spasticity are a few issues to start with. While it is normal to feel anxious, helpless, and depressed, it is important to understand that every stroke is different & every recovery is unique. Stroke recoveries are full of milestones, some are small ones like lifting your foot up, others are huge, like walking for the first time post-stroke.