Range of Motion Exercises

Category Range of Motion Exercise

Physical therapy involves several kinds of range of motion exercises. Among these, one of the most useful are exercises that improve and facilitate the range of motion. The range of motion is the phrase physical therapists use to describe how much movement you can make with a joint or a part of your body. When your range of motion is affected, you’ll find that it isn’t possible to move a particular body part comfortably around its joint.

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