The original kinesiology tape, also known as Kinesio tape or Kinesio Tex Tape, was developed by Japanese chiropractor Dr. Kenzo Kase in the late 1970s. Today, there are more than 50 distinct kinds of kinesiology tape available. Dr. Kase was looking for a tape that provided support without impeding motion the way conventional athletic tapes do. If you've ever watched a professional cycling race or a volleyball match, you've definitely noticed colorful tape strips spread out in various patterns across shoulders, knees, backs, and stomach. Kinesiology tape is a type of therapeutic tape that is carefully placed to the body to provide support, ease discomfort, reduce swelling, and improve performance. Changing the flow of lymphatic fluid might speed the healing of wounds.
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