The phrases ergonomics and Nomo's law are both Greek words meaning "to work." The study of how employees interact with their work environments, methods, and tools is known as ergonomics. Ergonomics should be viewed as a "win-win" chance to boost worker morale and safety while boosting productivity and quality. Ergonomics takes into account Person (such as knowledge, weight, physical abilities, medical issues, fitness, etc.), Environment (such as process/task, furniture, tools, equipment, engineering, etc.), and Behavior (such as non-work activities, breaks, stretching, position, postures, etc.). Correctly chosen and applied ergonomic behaviours help people avoid unneeded weariness, preserve their freshness, and stay healthy. Employers gain from more production and greater trust. Training in ergonomics benefits both businesses and employees, giving them a highly qualified workforce and a competitive edge.

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