Whether it’s pain from an accident, sports injury or medical condition, our friendly experts use evidence-based treatments that are faster, more effective, and more affordable than ever. Acute low back pain may be associated with a disc bulge/herniation in the lumbar spine, a pulled back muscle; piriformis syndrome and referred pain from the sacroiliac joint. Herniated Disc of the lumbar spine usually results in the sudden and severe onset of back pain and may be relieved by changing position but it can be made worse by bending and prolonged sitting. Coughing and sneezing will increase the pressure within the disc and can exacerbate the pain. Disc Bulges occur most often between the fourth and fifth lumbar vertebral bodies or between the fifth and the sacrum. Physiotherapy is aimed at reducing the degree of inflammation, by incorporating mobilization and soft tissue release integrated with low back strengthening exercises. Physio has been shown to be an effective modality in treating acute low back pain associated with a discogenic injury in the lumbar spine. Pain-relieving medication and/ or anti-inflammatory drugs are also usually necessary. Physiotherapy treatments are safe, effective, and based on the most up-to-date research.\
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